Suzy Reading.

CPsychol, B Psych (Hons), M Psych.

Hello, I’m Suzy

I’m a Chartered Psychologist specialising in wellbeing, stress management and facilitation of healthy lifestyle change. I’m also an accredited yoga teacher and personal trainer. Are you feeling frazzled, stressed or reactive? I’ll reconnect you with your calm abiding centre. If you’re feeling tired or overwhelmed, I’ll help you reclaim your energy. Feeling stuck or confused? Lets find clarity and carve a path of action together..

I offer an integrated approach to wellbeing: nurturing head, heart & body, and am passionate about empowering people with the tools of self-care to help them weather and recover from periods of stress, loss and change and to boost resilience in the face of future challenges. I’m proud to be a founding member of The Nourish App and the Psychology Expert for wellbeing brand Neom Organics.

ORDER MY BOOKS

The Self-Care Revolution

The Little Book of Self-Care

Stand Tall Like A Mountain

Self-Care For Tough Times

This Book Will (Help) Make You Happy

And Breathe

Sit to Get Fit

The Little Box of Self-Care

Rest to Reset

Download my “8 Pillars of Rest” framework

Helping you identify the replenishment you need


MAsterclasses

AS FEATURED IN

DISCOVER HOW YOU CAN

WORK WITH ME

COACHING AND PSYCHOLOGY

CORPORATE
WELLBEING

BRAND PARTNERSHIPS & EVENTS

WALK & TALK

PRIVATE YOGA

JOIN MY WELLBEING COMMUNITY

Drop Me a Line

Don't be shy. Let me know if you have any questions!

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