I’m a Chartered Psychologist specialising in wellbeing, stress management and facilitation of healthy lifestyle change. I’m also an accredited yoga teacher and personal trainer. Are you feeling frazzled, stressed or reactive? I’ll reconnect you with your calm abiding centre. If you’re feeling tired or overwhelmed, I’ll help you reclaim your energy. Feeling stuck or confused? Lets find clarity and carve a path of action together..

I offer an integrated approach to wellbeing: nurturing head, heart & body, and am passionate about empowering people with the tools of self-care to help them weather and recover from periods of stress, loss and change and to boost resilience in the face of future challenges. I’m proud to be a founding member of The Nourish App and the Psychology Expert for wellbeing brand Neom Organics.